The Mountain Is You
The Mountain Is You
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By Brianna Wiest
Transforming self-sabotage into self-mastery. This book is about self-sabotage. Why we do it, when we do it, and how to stop doing it - for good. Coexisting but conflicting needs create self-sabotaging behaviors.
This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome.
Shipping
Shipping
AS OF 11/26/2025 ALL CHRISTMAS IS FINAL SALE!!! NO RETURNS. NO REFUNDS. NO EXCHANGES
All shipping prices are calculated automatically at checkout, based off the weight of your order. We ship all orders in 5-7 business days, from our Bellmore location in New York to all 50 states in the United States. We currently do not ship outside of the US.
Shipping for orders that are returned are the responsibility of the customer.
If you have any questions please call us directly at 516-654-9959
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Saturday 10am - 5pm
Returns
Returns
All requests must be RECEIVED WITHIN 1 WEEK OF DELIVERY TO YOUR HOME.
Upon return, you will receive an in-store credit for the original value of your purchase. In-store credits expire one year from date of issue. Return shipping costs are the responsibility of the customer.
If damage is done during shipment, all original packaging must be kept until you are notified otherwise.
Monday Closed
Tuesday Closed
Wednesday Closed
Thurs & Fri 10am - 6pm
Saturday 10am - 5pm
